Super recipes with grains

Add articles | Information

Allergies [36]
Allergy is a disorder of the immune system often also referred to as atopy.

Antidepressants [36]
An antidepressant is a psychiatric medication used to alleviate mood disorders, such as major depression and dysthymia.

Arthritis [5]
Arthritis is a group of conditions involving damage to the joints of the body.

Cancer [23]
Cancer is a class of diseases in which a group of cells display uncontrolled growth

Cardio & Blood [1]
Risk factors for heart disease: infections

Cholesterol [1]
A fat-like substance called a lipid. It is used to build cell membranes, hormones and bile acids

Diabetes [27]
The inability of the body to produce, or the inability to metabolize, the human hormone insulin; Diabetes insipidus, usually a disorder of the ...

Epilepsy [2]
Epilepsy is a common chronic neurological disorder characterized by recurrent unprovoked seizures

Gastrointestinal [1]
The digestive tract is the system of organs within multicellular animals that takes in food...

General Health [108]
The infant, child or young person?s current health condition

Herbal [36]
Herbal tea, herbal medicine

Hormonal [25]
Hormones - Proteins produced by organs of the body that trigger activity in other locations.

Men's Health [1]
For men on fitness, health, sex, caree

Pain relief [36]
Pain management is the medical discipline concerned with the relief of pain.

Skin care [36]
The skin is the outer covering of the body

Weight Loss [36]
Loss of body weight by dieting or due to various easting disorders or medical conditions.

Women's Health [34]
Find information on women's health issues, and lifestyle at the Women's Health

Fresh material

How is endometriosis diagnosed: ca-125
→ More

Hormonal treatments for endometriosis: gnrh agonists
→ More

How is endometriosis diagnosed: what is a repeat laparoscopy
→ More

Solutions to infertility: giving up smoking
→ More

Who should not have a laparoscopy?
→ More

The most popular materials

[424 view]
How is endometriosis diagnosed: what do i need to discuss before i have my laparoscopy → More

[400 view]
Hormonal drugs to treat endometriosis: primolut n → More

[269 view]
Hormonal treatments for endometriosis: the oral contraceptive pill → More

[267 view]
Improving diet for fertility: making the right choices → More

[259 view]
How is endometriosis diagnosed: ca-125 → More

Awaiting moderation 455 Article

Super recipes with grains
SUPER RECIPES WITH GRAINS
BROWN RICE, BARLEY AND OTHER GRAINS
Alone, mixed or added to other foods, whole grains make a tasty, nutritious meal. A bowl of grain can be the basis for a meal. Just add a little bit of chicken or fish, along with your favorite seasonings. Mixed grains with steamed vegetables is a great high-fiber, low-fat, no-cholesterol meal.
To cook grains, bring water to a boil and stir in grain. Let water boil again, then reduce heat to simmer and cover. Check water level occasionally, adding more if necessary.
One of my favorite dishes is a mixture of brown rice, barley and couscous with pressed garlic and a few sesame seeds. It's a nutritious, high-fiber, low-fat taste treat.
SPROUT AND RICE SALAD
1 sweet red pepper
1 scallion
1 carrot
2 cups brown rice, cooked, cooled 1/2 cup lentil sprouts
1/2 cup mung bean sprouts
1/2 cup azuki bean sprouts
1/4 cup sunflower seeds, raw, unsalted 1/4 cup raisins
several sprigs parsley
Clean vegetables. Chop red pepper and scallions, and grate carrot. Spread cooked rice evenly on a dish. Mix the sprouts, sunflower seeds and vegetables in a bowl, then spoon over rice. Sprinkle with raisins, and garnish with parsley.
Serves 4.
SAUTEED CARROTS AND ONION IN BARLEY AND MILLET
1 onion 1/2 carrot
2 cloves garlic, minced 1 cup barley, cooked
1 cup millet, cooked 1/4 cup raisins
dash of cayenne pepper
Wash vegetables. Chop onion and shred carrot. Saute onions and garlic in water. Mix barley, millet and raisins in a bowl; add onions, garlic and carrot. Season with cayenne pepper, or other spices, to taste.
Serves 2.
*79\80\8*

General Health

«Cheap Tramadol Without Prescription»

Print
Viewed: 77

What else is watching the people who read this article:
Inside the health-care system - protect your medical privacy (part 3) [79]
Inside the health-care system - protect your medical privacy [86]
Poisoning - conclusion [79]
Some useful salads for your immune system [70]
Baby and childhood respiratory disorders: asthma [67]

Keywords for this page: Super recipes with grains