Case study: brain-fag with headache and rhinitis

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Case study: brain-fag with headache and rhinitis
CASE STUDY: BRAIN-FAG WITH HEADACHE AND RHINITIS
Joseph Robinson was a businessman in his forties, whose position in his company was threatened by increasing ill health. He traced the onset of his sickness to a tonsillectomy. Soon after this operation, persistent nasal stuffiness and a postnasal drip developed, which did not respond to any medication.
A busy person, Robinson paid little attention to these symptoms. A few years later, he began to get headaches in the front of his forehead. These usually came on an hour or two after the evening meal and persisted for the evening. They were often accompanied by bouts of fatigue, "laziness," and mental exhaustion, which kept him pinned to the living-room couch, unable to move.
At first these problems were restricted to the evening hours and were easily attributed to the difficulty and tension of Robinson's job. Soon, however, the fatigue and mental exhaustion began to creep into his daytime hours as well. He would start to go home early, or rest his head on the desk when he was supposed to be working. His job was in jeopardy when he was first examined for ecologic illness.
A variety of the foods which he ate most commonly, including wheat, milk, eggs, coffee, citrus fruit, legumes, chocolates, various meats, and nuts were eliminated for a week or so. To his amazement, he felt much better, experiencing far less fatigue and no headaches. One by one, these foods were returned to his diet. All of them were tolerated with no return of symptoms except for beef and milk (which are closely related). On the third day of eating beef products, he developed a severe headache which lasted ten hours. He developed a headache half an hour after eating his fourth milk-containing meal. Chocolate also made him feel tired.
With the complete avoidance of beef, milk, and chocolate, all of his symptoms of fatigue, headache, and brain-fag disappeared. As a final test, one month later, he treated himself to a glass of milk. A sharp headache rapidly developed. After about six months, however, he regained tolerance for milk, beef, and their by-products. He was then able to reintroduce them into his diet, provided that he did not have any of them more often than once every four days. He had successfully solved the problem that was ruining his career. In fact, his position in the company improved, and he gained a promotion.
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